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3 Breathing Exercises to Help You Relax (04:33)

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Your health professional recommends that you watch this short online health video.

Here are three breathing exercises you can do when you need to relax and feel calm.

Purpose:

Shows patients how to do three breathing exercises to help them relax and feel calm.

Goal:

The viewer will learn how to do three breathing exercises to help them relax and feel calm.

How to watch the video

Scan the QR code

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OR

Visit the website

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https://hwi.se/r/Kepawvsv5zacd

Current as of: June 24, 2023Content Version: 14.0

Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.

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