Older Adults: Be Inspired to Get Active (02:28)

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Your health professional recommends that you watch this
short online health video.
Learn how one older adult started and stayed with a
fitness program.
Purpose:
Demonstrates strategies for starting and maintaining a
fitness program.
Goal:
The user will identify and begin using strategies for
daily activity.
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How to watch the video
Current as of: June 5, 2023Content Version: 14.0
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