Learning About Safe Sleep for Babies
Following safe sleep guidelines can help prevent sudden infant death syndrome (SIDS). SIDS is the death of a
baby younger than 1 year with no known cause. Talk about safe sleep with anyone who spends time with your
baby. Explain in detail what you expect the person to do.
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Always put your baby to sleep on their back.
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Place your baby on a firm, flat surface to sleep. The safest place for a baby is in a crib, cradle,
or bassinet that meets safety standards.
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Put your baby to sleep alone in the crib.
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Keep soft items (like blankets, stuffed animals, and pillows) and loose bedding out of the crib. They
could block your baby's mouth or trap your baby.
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Don't use sleep positioners, bumper pads, or other products that attach to the crib. They could block
your baby's mouth or trap your baby.
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Do not place your baby in a car seat, sling, swing, bouncer, or stroller to sleep.
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Have your baby sleep in the same room as you (in their own separate sleep space) for at least the
first 6 months—and for the first year, if you can. Don't sleep with your baby. This includes in your
bed or on a couch or chair.
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Keep the room at a comfortable temperature so that your baby can sleep in lightweight clothes without
a blanket.
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Follow-up care is a key part of your child's treatment and safety. Be sure to make and go to all
appointments, and call your doctor if your child is having problems. It's also a good idea to know your
child's test results and keep a list of the medicines your child takes.
Current as of: October 24, 2023
Content Version: 14.0
Care instructions adapted under license by your
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