Adhesions: What to Expect at Home

Rest when you feel tired. Getting enough sleep will help you recover.

Try to walk each day. Start by walking a little more than you did the day before. Bit by bit, increase the amount you walk. Walking boosts blood flow and helps prevent pneumonia and constipation.

Avoid strenuous activities, such as biking, jogging, weight lifting, or aerobic exercise, until your doctor says it is okay.

Avoid lifting anything that would make you strain. This may include heavy grocery bags and milk containers, a heavy briefcase or backpack, cat litter or dog food bags, a vacuum cleaner, or a child.

Ask your doctor when you can drive again.

You will probably need to take a few weeks off from work. It depends on the type of work you do and how you feel.

You may shower 24 to 48 hours after surgery, if your doctor says it is okay. Pat the cut (incision) dry. Do not take a bath for the first 2 weeks, or until your doctor tells you it is okay.

Ask your doctor when it is okay for you to have sex.

You may not have much appetite after the surgery. But try to eat healthy foods. Your doctor will tell you about any foods you should not eat.

Eat a low-fiber diet for several weeks after surgery. Eat many small meals throughout the day. Add high-fiber foods a little at a time.

Eat yogurt. It puts good bacteria into your colon and may help prevent diarrhea.

You may need to take vitamins that contain sodium and potassium. Your doctor will tell you whether you should take any vitamins or supplements.

Drink plenty of fluids to prevent dehydration. Choose water and other clear liquids until you feel better. If you have kidney, heart, or liver disease and have to limit fluids, talk with your doctor before you increase the amount of fluids you drink.

Your doctor will tell you if and when you can restart your medicines. You will also get instructions about taking any new medicines.

If you stopped taking aspirin or some other blood thinner, your doctor will tell you when to start taking it again.

Take pain medicines exactly as directed.

• If the doctor gave you a prescription medicine for pain, take it as prescribed.

• If you are not taking a prescription pain medicine, ask your doctor if you can take an over-the-counter medicine.

If you think your pain medicine is making you sick to your stomach:

• Take your medicine after meals (unless your doctor has told you not to).

• Ask your doctor for a different pain medicine.

If your doctor prescribed antibiotics, take them as directed. Do not stop taking them just because you feel better. You need to take the full course of antibiotics.

If your doctor recommends or gives you a stool softener for constipation, take it as directed.

If you have strips of tape on the cut (incision) the doctor made, leave the tape on until it falls off. Or follow your doctor's instructions for removing the tape.

Gently wash the area daily with warm, soapy water, and pat it dry. Don't use hydrogen peroxide or alcohol, which can slow healing. You may cover the area with a gauze bandage if it oozes or rubs against clothing.

Change the bandage every day or if it gets wet or dirty.

Keep the area clean and dry.

You passed out (lost consciousness).

You are short of breath.

You are sick to your stomach or cannot drink fluids.

You have signs of a blood clot in your leg (called a deep vein thrombosis), such as:

• Pain in your calf, back of the knee, thigh, or groin.

• Redness and swelling in your leg or groin.

You have signs of infection, such as:

• Increased pain, swelling, warmth, or redness.

• Red streaks leading from the incision.

• Pus draining from the incision.

• A fever.

You cannot pass stools or gas.

You have pain that does not get better after you take pain medicine.

You have loose stitches, or your incision comes open.

Bright red blood has soaked through the bandage over your incision.