Fitness: Moving More (02:42)
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Your health professional recommends that you watch this
short online health video.
Learn how to start moving more and get back into
exercising.
Purpose:
Demonstrates how to move more and get back into an
exercise program. Encourages a slow start, planning, and
peer support.
Goal:
The user will learn how to start moving more and get back
into exercising.
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How to watch the video
Current as of: June 5, 2023Content Version: 14.0
Care instructions adapted under license by your healthcare professional. If you have questions about a medical condition or this instruction, always ask your healthcare professional. Healthwise, Incorporated disclaims any warranty or liability for your use of this information.
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